After my husband’s internship year in Door County, our family moved back to Thiensville at the end of July 2024. This was now the third time we’d moved in four years and it was really taking a toll on us. My husband was getting ready to start his last year of grad school, I was transitioning into a new job at Early Beginnings, and Lily was not sleeping in our new apartment.

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After Lily was born, I knew I wanted to take care of both of us, so I brought her in for a new baby exam and scheduled a postpartum exam for myself. As a new mom, I was overwhelmed, especially since Lily was experiencing discomfort from gas and reflux. These issues were causing sleep disturbances and making nursing challenging. Lily weighed only 5 pounds, 12 ounces at birth, so ensuring she was getting enough breastmilk and growing was a top priority for me and my husband.

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I have had hip pain since high school. As a three-sport athlete, I chalked it up to the intense training I was doing. I then went on to play collegiate soccer, and the pain persisted. I saw a trainer every day, did the exercises, and still suffered from mild pain consistently. I had seen a chiropractor on and off, which helped, but didn’t eliminate the pain.

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As mothers, we want to make sure our children are healthy and thriving. One key area that often goes unnoticed is the role the spine and nervous system play in their overall well-being. This is where chiropractic care can help—especially with the use of INSiGHT scans, which assess different aspects of your nervous system's health.

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The holiday season is a beautiful and magical time filled with family traditions, gift-giving, and endless to-do lists. As a mom, I’m sure you strive to make everything picture-perfect for your family, but behind the scenes, the holidays are probably one of the most stressful times of the year. There is so much pressure to create the “perfect” holiday, but that often leads to burnout, leading to moms feeling overwhelmed, exhausted, and more susceptible to getting sick.

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Did you know that your gut, hormones, and brain are deeply connected? These systems constantly communicate, keeping your body in balance. When one part is disrupted, it can create a ripple effect, throwing off the others. Understanding this relationship is crucial for understanding what your symptoms are trying to tell you. 

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Did you know your child’s gut does more than just digest food? It’s also a big part of how their body stays healthy and fights off germs. The digestive and immune systems are closely linked together, so let’s explore how keeping your child’s gut healthy can help their immune system stay strong.

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